I removed the music track and all the audio recording i did was done in videopad its automatically in .wav. So i exported it without the music and it still having the same problem. Yes i tested different export formats some see to be more off then others but non were perfectly synched with the audio and video like it is in the timeline. This link provides all the specs for my Mac https://support.apple.com/kb/SP584?locale=en_US
All the images are different sizes and formats.