StephanieLynLifeCoach

Could someone help me.. I am looking to upload short videos onto Instagram and other social media sites and the voice never matches the audio and the quality is awful. I have researched the settings/requirements and it still does this..

Hi, I am struggling to export videos and publish them on instagram. When I record and import them into VideoPad they are clear and crisp but when I go to export them using the guidelines that facebook and instagram lay out they come out really blurry. Also, MOST IMPORTANTLY for instagram the audio NEVER matches the video.. it starts off fine then the video starts running slower.. please help!